Bursitis – How to Diagnose and Effectively Treat It

Bursitis – How to Diagnose and Effectively Treat It

Bursitis is a condition that a lot of people suffer from. There are cases where people do not even know they have Bursitis. Though not as serious of an issue as some other conditions, Bursitis can lead to serious pain if you do not know what it is. So, the first step to diagnosing Bursitis is fully understanding what it is and what causes it. Afterwards, you should be able to combat it and feel a bit better about the condition itself.

What is Bursitis

Let’s first start with a simple definition of Bursitis. You can think of bursitis as inflammation around your joints, muscle, or bone. The part of your body that gets inflamed when you have bursitis is known as the bursa. It is a sac that is filled with lubricating liquid. It helps to lower the amount of friction that occurs between tissues like bone and muscle.

What Causes Bursitis

One of the best ways to prevent Bursitis is to understand what causes it. There are many different activities that can give you Bursitis, but one of the main causes is continuous small impacts on a certain area. Sometimes, quick and abrupt impacts that cause an injury will result in Bursitis as well. The older you get, the more susceptible you are to getting Bursitis as well. It is only naturally that your body can take less of these impacts as you age. Bursitis typically forms in the elbow, shoulder, hip, knee, or Achilles tendon.

Diagnosing Bursitis

Figuring out if you have Bursitis is not as difficult as it may seem. Firstly, you want to focus on the type of pain you are experiencing. You likely do not have Bursitis if you are not experiencing any pain at all. Whether the pain is gradually getting worse day by day or is an on and off sharp pain, you will likely want to get it checked out if it is pain in any of the areas listed above.


After checking for pain, see your doctor. Your doctor will help you further narrow down whether or not it is bursitis you are suffering from. They will likely put your through some physical tests to determine if you have it or not and if you do, the severity of it. X-Rays and Blood tests are some methods your doctor may use, so be aware of this.

Treating Bursitis

Normally, you do not have to worry too much about Bursitis. It will typically go away on its own after a few days or weeks. If the pain is too severe for you to handle, taking a pain reliever is advised. More specifically, you should be taking anti-inflammation pills such as Advil.


You will of course want to try and not put too much stress on the area that you are experiencing bursitis in as well. Try to take a break from any physical activity while you are recovering. Try icing the affected area as well to help get swelling and inflammation down.

Leave a Reply

Your email address will not be published. Required fields are marked *